Resting your Body for a Vibrant Life
These classes will help you literally COME BACK TO LIFE!
Rest Your Soul, practice presence, stretch to open up your body to this amazing energy within you.
Weekly Classes Online
**Be Back Soon*
Take Time to Re-Charge
It all begins with a decision. A choice to show up, and to be carried and held.
Learn to listen deeper to your body, mind and spirit.
Sleep better, feel more aligned and present.
If nothing else feel calmer and more relaxed :)
Join our virtual classes yoga fam. ⤵
Wednesday
**PAUSED**
Reiki Infused Crystal Meditation Class
5-530 PM PDT
(Live on @modernschoolofmystics Instagram)
Join Kiley Mac every Wednesday for a zen 20-30 minute donation based drop in.
Learn how to use crystals and essential oils in your practice.
Take time to be in stillness and intention.
Wednesday
**PAUSED**
Restorative Yoga Fam Class
6-7 PM PDT
Join the yoga fam every Wednesday night for a full recharging restorative 60 minute donation based yoga class.
People feel more ready for sleep, recalibrated and often like they just got a massage.
Gentle movements, deep breathing, and relaxed guidance make for a perfect combination to get you through the week.
REST YOUR BODY
NOURISH YOUR SOUL
Remember how to be a human who is free of pain and anxiety.
Make time for you!
Don’t be afraid to show up. All ages, abilities, and energies are welcomed. Make is magical and invite a friend and family member!
